Why Some People Cannot Meditate and How to Get into Deep States of Meditation

(If you are seeing this message, it means that I’m in a monastery where electrical gadgets are not allowed, which means that I’m unable to use my laptop or mobile phone. This post, therefore, is scheduled. I will, therefore, be able to approve the comments when I finish the meditation course, which should be around the 20th of May.)

I very often hear people complaining that they are simply unable to relax enough to meditate, let alone get into deep states of meditation.

The reason they cannot relax into meditation is because their minds are not at peace. The reason their minds are not at peace is because they do all these things, or just a few of them:Read more…

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