My Experience of Meditating Twelve Hours a Day

I’m writing this piece from the very same temple where I’m doing twelve hours of meditation a day. Today is a Buddha day, and the nun responsible for foreign laypeople allowed me to take it easy on this day. Thus, this is my second post I’m writing today, as I have a little more time.

Meditating twelve hours a day is stressful. Most people could not do it. In fact, from the group of foreigners that started with me, I’m the only one remaining that does proper meditation.

The reason it’s very hard toRead more…

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